Black beans and Rice

1 1/2 c uncooked white
1/2 c chopped onion
1 clove garlic minced
2 TSP extra light olive oil
1 can 15 oz diced tomatoes
1 can 10.75 oz low sodium chicken broth add water to
make 3 cups total
1 15 oz can black beans, drained
1 tsp salt
1/2 tsp black pepper

In large skillet, or pot add olive oil, onions and garlic, saute until just cooked, but not browned. Add remaining ingredients, stir together and bring to boil, turn down to low and cover cook until rice is tender approx 20 minutes.
Each serving is about 3/4 cup. Makes approx 8 servings
Also if you like it spicer just have some fun

Number of Servings: 8

Recipe submitted by SparkPeople user DYNAMICDEB53.