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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 347.1
  • Total Fat: 9.5 g
  • Cholesterol: 3.3 mg
  • Sodium: 115.6 mg
  • Total Carbs: 47.2 g
  • Dietary Fiber: 7.0 g
  • Protein: 14.5 g

View full nutritional breakdown of VanillaBerry Granola Smoothie calories by ingredient
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VanillaBerry Granola Smoothie

Submitted by: CALDUNC

Introduction

Another tasty healthy smoothie idea. Another tasty healthy smoothie idea.
Number of Servings: 2

Ingredients

    1 cup 8th Continent Light Vanilla Soy Milk
    1 cup Yoplait Light Very Vanilla, Fat Free, Yogurt
    .5 cup Bear Naked All Natural Granola, Fruit & Nut
    4 tbsp Kretschmer Original Toasted Wheat Germ
    1 tbsp Vanilla Extract
    1 cup Great Value Frozen Blueberries

Directions

Add all ingredients to your blender and blend to desired consistency. It usually helps to add the liquids first. My blender has a drink button that seems to work great for smoothies....but I like them pretty thick!

makes two 8 oz smoothies.

Number of Servings: 2

Recipe submitted by SparkPeople user CALDUNC.






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Member Ratings For This Recipe

  • this is a very good and filling smoothie... our 2 yr old toddler enjoyed it with a straw also ... thanks for sharing! - 8/2/09

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