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Nutritional Info
  • Servings Per Recipe: 7
  • Amount Per Serving
  • Calories: 64.0
  • Total Fat: 0.9 g
  • Cholesterol: 17.3 mg
  • Sodium: 2,100.1 mg
  • Total Carbs: 7.3 g
  • Dietary Fiber: 2.1 g
  • Protein: 7.4 g

View full nutritional breakdown of Melanie's Pineapple Chicken Salad calories by ingredient
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Melanie's Pineapple Chicken Salad

Submitted by: WRITERGIRLMEL

Introduction

A slightly sweet variation on traditional chicken salad. I prepared the recipe weighing the ingredients in grams (and calculated the nutrition as such) but have included converted measurements, as well. A slightly sweet variation on traditional chicken salad. I prepared the recipe weighing the ingredients in grams (and calculated the nutrition as such) but have included converted measurements, as well.
Number of Servings: 7

Ingredients

    234g (approx 8.3 oz) canned chunk chicken, shredded
    101g (2 stalks/1c) celery, diced
    28g (1oz) dill pickle, chopped
    220g (8oz) canned pineapple in juice, chopped

Directions

Combine all ingredients and mix well. Refrigerate before serving, if desired. Serve alone or in sandwich. Makes 7.25 100g (approx 3.5oz) servings.

Number of Servings: 7.25

Recipe submitted by SparkPeople user WRITERGIRLMEL.





TAGS:  Poultry |

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