Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 306.6
- Total Fat: 6.2 g
- Cholesterol: 29.7 mg
- Sodium: 1,400.5 mg
- Total Carbs: 45.4 g
- Dietary Fiber: 10.9 g
- Protein: 18.4 g
View full nutritional breakdown of tamale chili calories by ingredient
tamale chili
Submitted by: FRUITYFLYNumber of Servings: 8
Ingredients
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*Turkey, Ground turkey, 93% lean, 8 oz (remove)
Olive Oil, 1 1tsp (remove)
Beans, red kidney, 425 grams (remove)
hytop blackeye peas, 425 gram(s) (remove)
S&W ready-cut Italian recipe tomatoes, 411 gram(s) (remove)
*Nalley Turkey Chili Con Carne with Beans, 2 cup (remove)
Del Monte whole kernel corn no salt added, 432 gram(s) (remove)
Garlic, 1 clove (remove)
Onions, raw, 0.33 cup, chopped (remove)
Jalapeno Peppers, 0.8 pepper (remove)
Sour Cream, 0.25 cup (remove)
*Sauce, Pace Picante Sauce, 8 serving (remove)
*coriander, ground, 0.25 tsp (remove)
Chili powder, 0.5 tsp (remove)
*Ground Cumin, 0.08 tbsp (remove)
Salt, 1 tsp (remove)
Beef bouillon, 2 cube (6 fl oz prepared) (remove)
*Hodgson Mill All-Natural Stone Ground Yellow Corn Meal, 1 cup (remove)
Water, tap, 2 cup (8 fl oz) (remove)
Chili powder, 0.5 tsp (remove)
Granulated Sugar, 1 tsp (remove)
Directions
Number of Servings: 8
Recipe submitted by SparkPeople user FRUITYFLY.
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