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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 312.7
  • Total Fat: 11.8 g
  • Cholesterol: 61.5 mg
  • Sodium: 540.0 mg
  • Total Carbs: 32.1 g
  • Dietary Fiber: 10.0 g
  • Protein: 25.5 g

View full nutritional breakdown of Noodles with chicken and pods. calories by ingredient
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Noodles with chicken and pods.

Submitted by: UNIFLAME

Introduction

This is a great meal which I have prepared many times already! It also freezes well. This is a great meal which I have prepared many times already! It also freezes well.
Number of Servings: 4

Ingredients

    250gr noodles
    2 tbsp peanutoil
    1 red or 1 yellow paprika without the seeds
    1 ginger piece of 1cm, cut into little pieces
    1 garlicpiece, cut into little pieces
    2 green onions, white and green parts cut seperatly
    2 chicken breasts, in little pieces
    170gr pods
    2 tbsp dark soysauce
    1 tbsp oystersauce

Directions

Cook the noodles as it is suggested on the package. Put them in a strainer and keep them warm.
Put oil in a wok. Bake the paprika, ginger, garlic and the white pieces of the green onion for 1 minute. Then add the chicken and bake for another 5 minutes. Add the pods, noodles and the green pieces of the green onion. Stir them well. Add the dark soy and oyster sauces and stir for another 5 minutes untill the chicken is done.

Serves: 4

Number of Servings: 4

Recipe submitted by SparkPeople user UNIFLAME.






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