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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 194.7
  • Total Fat: 10.5 g
  • Cholesterol: 30.2 mg
  • Sodium: 641.3 mg
  • Total Carbs: 19.2 g
  • Dietary Fiber: 6.4 g
  • Protein: 9.7 g

View full nutritional breakdown of blt calories by ingredient
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blt

Submitted by: DORENE64


Number of Servings: 1

Ingredients

    Ingredients:
    Louis Rich Turkey Bacon, 1 serving
    iceberg Lettuce (salad), 1 leaf, large
    Red Ripe Tomatoes, 1 slice, medium (1/4" thick
    Kraft Mayo Light Mayonnaise (Mayo), 1 tbsp
    Schwebels Lite Wheat Bread, 1 serving

Directions

fry bacon.

Number of Servings: 1

Recipe submitted by SparkPeople user DORENE64.






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