Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 229.4
- Total Fat: 4.2 g
- Cholesterol: 34.2 mg
- Sodium: 387.2 mg
- Total Carbs: 22.5 g
- Dietary Fiber: 2.4 g
- Protein: 25.0 g
View full nutritional breakdown of Breakfast casserole calories by ingredient
Breakfast casserole
Submitted by: ONLY1TANNumber of Servings: 6
Ingredients
-
*Ore-ida Hash Brown Potato, (1 bag) 20oz
Green Peppers (bell peppers), 4oz
Onions, raw, 4 oz
*Turkey Polish Sausage, 8 oz
Egg substitute, liquid (Egg Beaters), 2 cup
*Kraft Natural Fat Free Shredded Chedder Cheese, 1 cup
5oz of spinach
2 cups of mushrooms
Directions
Number of Servings: 6
Recipe submitted by SparkPeople user ONLY1TAN.
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