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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 253.7
  • Total Fat: 14.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 621.9 mg
  • Total Carbs: 4.7 g
  • Dietary Fiber: 0.5 g
  • Protein: 26.3 g

View full nutritional breakdown of Low Carb Corned Beef Bake calories by ingredient
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Low Carb Corned Beef Bake

Submitted by: CHELLYBOBS
Low Carb Corned Beef Bake

Introduction

Suitable for induction, including all veg needed. One pot meal! 4.2g Net Carbs! Suitable for induction, including all veg needed. One pot meal! 4.2g Net Carbs!
Number of Servings: 6

Ingredients

    3x 200g Tins Corned Beef
    100g Mushrooms Sliced
    1 Leek Sliced
    2 Courgettes Sliced
    2 Knorr Beef Stock Cubes
    200ml Boiling water to make stock
    2 tblsp Worcester Sauce

Directions

1 - Layer in a greased lasagne dish, all ingredients as follows (all sliced)
Bottom - Corned Beef
Next Layer Leeks
Next Corned Beef
Next Mushrooms
Next Corned Beef
Top layer Courgettes
2 - Disolve Stock cubes in boiling water, add worcester sauce. Pour over all ingredients.
3 - Place in oven (Fan 200/Gas 6/400) Covered tightly with foil. Cook for 40 mins.
4 - Remove Cover and cook uncovered for 15 mins to brown topping.
Serve!

Number of Servings: 6

Recipe submitted by SparkPeople user CHELLYBOBS.






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