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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 243.3
  • Total Fat: 4.5 g
  • Cholesterol: 144.1 mg
  • Sodium: 975.5 mg
  • Total Carbs: 9.6 g
  • Dietary Fiber: 1.1 g
  • Protein: 38.0 g

View full nutritional breakdown of Turkey Breast Meatloaf or Burgers calories by ingredient
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Turkey Breast Meatloaf or Burgers

Submitted by: KTWJAX1

Introduction

Yummy as Meatloaf or Burgers. Keep the healthy without sacrificng taste!! Yummy as Meatloaf or Burgers. Keep the healthy without sacrificng taste!!
Number of Servings: 4

Ingredients

    Ground Turkey Breast, 1.3 lbs
    Lipton Onion Soup - Dry - 1 Envelope
    Egg, fresh, 1 large
    Ketchup, Heinz, 4 Tbsp

Directions

Mix all ingredients together with clean hands. Either form into meatloaf and bake at 350 or separate into 6 even portions, form into patties and cook (grill, skillet, or oven broil) or wrap individually in wax paper, then freezer safe bag for later use.

Number of Servings: 4

Recipe submitted by SparkPeople user KTWJAX1.





TAGS:  Poultry |

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