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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 44.1
  • Total Fat: 0.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 25.4 mg
  • Total Carbs: 8.5 g
  • Dietary Fiber: 3.1 g
  • Protein: 3.2 g

View full nutritional breakdown of Tossed Salad - George's calories by ingredient
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Tossed Salad - George's

Submitted by: TRAINLADY1107

Introduction

George makes this and it is delicious George makes this and it is delicious
Number of Servings: 1

Ingredients

    Romaine Lettuce (salad), 1 cup, shredded (remove)
    Spinach, fresh, .5 cup (remove)
    Red Ripe Tomatoes, .5 medium whole (2-3/5" dia) (remove)
    Cucumber (peeled), .5 small (6-3/8" long) (remove)
    Mushrooms, fresh, 2 small (remove)
    Green Peppers (bell peppers), 1 tbsp (remove)
    Scallions, raw, 1 small (3" long) (remove)
    Onions, raw, .5 rings (remove)

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Directions

Chop and mix all ingredients

Number of Servings: 1

Recipe submitted by SparkPeople user TRAINLADY1107.






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