SparkPeople Advertisers Keep the Site Free
Be the first to
rate this recipe!
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 366.7
  • Total Fat: 16.0 g
  • Cholesterol: 160.0 mg
  • Sodium: 446.6 mg
  • Total Carbs: 11.7 g
  • Dietary Fiber: 0.4 g
  • Protein: 46.6 g

View full nutritional breakdown of Creamy ground turkey over spagetti squash calories by ingredient
Report Inappropriate Recipe

Creamy ground turkey over spagetti squash

Submitted by: CRUSHINGVOICE

Introduction

A pasta lovers dream without the carbs! A pasta lovers dream without the carbs!
Number of Servings: 1

Ingredients

    serves 4

Directions

Cook ground turkey first drain season and set aside. In the same pan the turkey was cook in, sautee 2 garlic cloves for about 1 minute. Next add the chicken broth, lemon juice, and white wine. Simmer over med low heat for about 2 to 3 minutes then return the turkey to the pan. Add the gorgonzola and stir until melted and the sauce is thick and creamy. Serve over baked spagetti squash. (Sprinkle fresh cut parsley over top-Optional)

Spagetti Squash directions.

Preheat oven to 400. Cut squash in half and place each half face down on a baking pan. Cook for about 40 minutes or until squash can be easily pierced with a fork. Discard seeds and serve.

Serves 4

Number of Servings: 1

Recipe submitted by SparkPeople user CRUSHINGVOICE.






Great Stories from around the Web


Rate This Recipe



Member Ratings For This Recipe

  • Did you know there is no ingredient list? This sounds good but I can't make it and try without the proportions. Could you please revise it? - 9/21/09

    Was this review helpful?   yes  No