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Nutritional Info
  • Servings Per Recipe: 16
  • Amount Per Serving
  • Calories: 102.2
  • Total Fat: 0.8 g
  • Cholesterol: 16.4 mg
  • Sodium: 379.9 mg
  • Total Carbs: 15.5 g
  • Dietary Fiber: 2.6 g
  • Protein: 9.2 g

View full nutritional breakdown of Chicken Fajita Soup calories by ingredient
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Chicken Fajita Soup

Submitted by: ELIZABETH_78


Number of Servings: 16

Ingredients

    Chicken Breast - boneless/skinless 16oz
    Carrots 2c chopped
    Celery 4 ribs
    Onion - 1 large
    Green Bell Pepper - 1
    Red Bell Pepper - 1
    Black Beans - 1 16 oz can
    Diced Tomatoes - 1 lg can 28 oz
    Taco Seasoning - l pkt
    Brown Rice - 1c

Directions

Boil chicken breast in large pot to make broth for soup about 20 min.

Meanwhile chop up all veggies.

When chicken is cooked remove from pot and add raw veggies, 1 cup of rice and taco seasoning packet to broth.

Chop up chicken into bite size pieces and return to pot.

Cook approx 40 min

Serve with reduced fat sour cream and chopped green onions (not included in calories).

Number of Servings: 16

Recipe submitted by SparkPeople user LIZBONEZ88.






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