- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 269.3
- Total Fat: 9.4 g
- Cholesterol: 51.1 mg
- Sodium: 610.4 mg
- Total Carbs: 29.0 g
- Dietary Fiber: 7.3 g
- Protein: 20.0 g
Quinoa Mexi 6 Layer CasseroleSubmitted by: BUN3KIN
Introduction5 WW points per serving 5 WW points per serving
1 cup quinoa
2 teaspoons olive oil
1 lb ground turkey (93/7)
1 small onion, chopped
1-2 garlic cloves
1 teaspoon coriander
2 teaspoons chili powder
2 teaspoons oregano
4-6 dashes hot sauce
2 cups frozen corn, thawed
1 (19 ounce) can black beans, rinsed
1 (28 ounce) can whole tomatoes, broken up by hand
1 cup salsa
3/4 cup shredded cheddar cheese
While quinoa is simmering, heat oil in large skillet. Add garlic and chopped onions, cook 2 or 3 minutes.
Add turkey, spices and hot sauce. You may want to add a little salt and pepper here also. Brown.
Spread quinoa in a large baking dish.
Layer remaining ingredients in this order: Turkey, corn, tomatoes, salsa, black beans and finally the grated cheese.
Bake at 450°F for 20 minutes.
Broil for an additional 3-5 minutes to turn the cheese golden.
Number of Servings: 8
Recipe submitted by SparkPeople user BUN3KIN.