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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 83.7
  • Total Fat: 1.4 g
  • Cholesterol: 29.0 mg
  • Sodium: 203.3 mg
  • Total Carbs: 9.7 g
  • Dietary Fiber: 1.2 g
  • Protein: 3.5 g

View full nutritional breakdown of Plain Ol Pancakes calories by ingredient
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Plain Ol Pancakes

Submitted by: SUNBEAMJANEAL

Introduction

Variation on classic recipe using alternative ingredients. Variation on classic recipe using alternative ingredients.
Number of Servings: 8

Ingredients

    1/2 c unbleached all purpose flour
    1/2 c whole wheat flour
    1 tbsp baking powder
    2 tbsp sugar replacer (I used for Clabber Girl Sugar Replacer for Baking)
    1 egg
    2 tbsp applesauce
    1 c 2% milk

Directions

Combine the first three ingrdients in a small bowl. Combine the last three ingredients in a seperate medium bowl. Add dry bowl mix to wet bowl immediately before you plan to cook.

Cook in a non-stick skillet until batter is done.


Number of Servings: 8

Recipe submitted by SparkPeople user SUNBEAMJANEAL.






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