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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 168.6
  • Total Fat: 0.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 1.2 mg
  • Total Carbs: 42.6 g
  • Dietary Fiber: 6.8 g
  • Protein: 2.2 g

View full nutritional breakdown of Banana Smoothie calories by ingredient
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Banana Smoothie

Submitted by: TRAINLADY1107


Number of Servings: 1

Ingredients

    Ingredients:
    Banana, fresh, 1 medium (7" to 7-7/8" long) (remove)
    Wyman's Frozen Mixed Berries - 3/4 cup, 1 serving (remove)
    Hand ful of ice

Directions

Put all ingredients in blender and blend until smooth add water if need more liquid

Number of Servings: 1

Recipe submitted by SparkPeople user TRAINLADY1107.





TAGS:  Snacks |

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