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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 242.9
  • Total Fat: 1.7 g
  • Cholesterol: 65.7 mg
  • Sodium: 870.7 mg
  • Total Carbs: 27.0 g
  • Dietary Fiber: 1.8 g
  • Protein: 27.5 g

View full nutritional breakdown of Sticky Ginger BBQ Chicken calories by ingredient
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Sticky Ginger BBQ Chicken

Submitted by: MAMA23BEANS

Introduction

Easy Delicious Crock Pot Recipe Easy Delicious Crock Pot Recipe
Number of Servings: 4

Ingredients

    About 1 lb Chicken Breast
    1/2 bottle BBQ Sauce (9 oz)
    1 large onion sliced
    1 tsp ground ginger
    1 tbsp honey
    1 cup diced tomato

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Directions

Mix the BBQ sauce, honey, ginger in a bowl
Slice the onion
Put Chicken and Onion into Crock Pot
Mix Chicken and Sauce together
Place tomatoes on top
Close lid and cook on high for 4 hours or low for 8
Serve over Starch of choice or shred for sandwiches

Number of Servings: 4

Recipe submitted by SparkPeople user MAMA23BEANS.






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