Nutritional Info
- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 100.4
- Total Fat: 2.2 g
- Cholesterol: 6.5 mg
- Sodium: 343.3 mg
- Total Carbs: 12.0 g
- Dietary Fiber: 3.8 g
- Protein: 8.4 g
View full nutritional breakdown of mexican casserole calories by ingredient
mexican casserole
Submitted by: IRVINSDNumber of Servings: 12
Ingredients
-
refried beans, black beans, low-fat cheddar cheese, enchilada sauce, tomato
Directions
take a 9x13 pan, spread refried beans on the bottom of the pan, spread out the rinsed and drained black beans, spread out the chopped tomato, cover with enchilada sauce, cover with cheese.
Cover with tin foil and cook in 350 degree oven for 45 minutes. I usually take off the foil and cook for another 10 minutes. enjoy!
Number of Servings: 12
Recipe submitted by SparkPeople user IRVINSD.
Cover with tin foil and cook in 350 degree oven for 45 minutes. I usually take off the foil and cook for another 10 minutes. enjoy!
Number of Servings: 12
Recipe submitted by SparkPeople user IRVINSD.
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