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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 326.2
  • Total Fat: 8.3 g
  • Cholesterol: 206.7 mg
  • Sodium: 1,082.2 mg
  • Total Carbs: 29.6 g
  • Dietary Fiber: 1.1 g
  • Protein: 32.7 g

View full nutritional breakdown of Cornflake Drumstick Bake calories by ingredient
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Cornflake Drumstick Bake

Submitted by: KLSMOMMYX2

Introduction

Tastes like southern fried chicken. Tastes like southern fried chicken.
Number of Servings: 4

Ingredients


    *Cornflake Crumbs, 1 cup
    *Shop Rite Parmesan Cheese, 4 tbsp
    Salt, 1 tsp
    Pepper, red or cayenne, 0.5 tsp
    Pepper, black, 0.5 tsp
    Egg, fresh, 2 large
    Chicken Drumstick, 8 drumstick

Directions

Preheat oven 350
Line baking sheet with aluminum
Spray with cooking spray
Mix dry ingredients
Beat eggs in separate bowl
Dip each drumstick in egg, then coat with dry ingredients
Place on baking sheet
Spray with light coating of cooking spray
Bake at 1 hour to 1 hour and 10 minutes.


Number of Servings: 4

Recipe submitted by SparkPeople user KLSMOMMYX2.






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