Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 179.0
- Total Fat: 3.7 g
- Cholesterol: 65.7 mg
- Sodium: 651.2 mg
- Total Carbs: 7.2 g
- Dietary Fiber: 0.0 g
- Protein: 27.2 g
View full nutritional breakdown of teriyaki chicken tenders calories by ingredient
teriyaki chicken tenders
Submitted by: DREAMER1003Number of Servings: 6
Ingredients
-
chicken tenders 1.5 lbs
6 tablspoons lite soy sauce
4 tablespoons unpacked brown sugar
1 tablespoon olive oil
1 tsp ginger
1 tsp garlic minced
.25 tsp black pepper
Directions
mix all ingredients minus chicken together to make marinade. Marinade chicken breast for 2 hours. Place tenders on skewers and grill or broil.
Number of Servings: 6
Recipe submitted by SparkPeople user DREAMER1003.
Number of Servings: 6
Recipe submitted by SparkPeople user DREAMER1003.
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