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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 579.0
  • Total Fat: 36.4 g
  • Cholesterol: 40.6 mg
  • Sodium: 616.8 mg
  • Total Carbs: 39.7 g
  • Dietary Fiber: 2.1 g
  • Protein: 24.7 g

View full nutritional breakdown of Salmon Patties calories by ingredient
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Salmon Patties

Submitted by: K1TERRIW

Introduction

I don't really like fish, but I like this. It is quick and easy to prepare. I don't really like fish, but I like this. It is quick and easy to prepare.
Number of Servings: 1

Ingredients

    -1 can of red salmon
    -1/4 cup or less of egg beaters
    - it says 1/4 cup of flour, but I would only use a couple of TBSP of flour- just enough to help patty stay together.
    -toast 2 slices of your diet bread and cube
    - 4 TBSP cut and cube raw onion (cut to size you like)
    -Webber Grill creations: Roasted Garlic and Herb - sprinkle to taste instead of salt
    - 2TBSP extra virgin olive oil for cooking in pan - or spray

Directions

Mix up all ingredients (except oil) and form into a patty

Put in a hot skillet that has olive oil in - cook until brown on both sides.

Drain on paper towels and enjoy.


Number of Servings: 1

Recipe submitted by SparkPeople user K1TERRIW.






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