Nutritional Info
- Servings Per Recipe: 5
- Amount Per Serving
- Calories: 80.7
- Total Fat: 2.2 g
- Cholesterol: 0.7 mg
- Sodium: 168.4 mg
- Total Carbs: 12.8 g
- Dietary Fiber: 3.3 g
- Protein: 3.3 g
View full nutritional breakdown of Ice Cold Black Bean Supreme calories by ingredient
Ice Cold Black Bean Supreme
Submitted by: SHI-TOODLES4ME
Introduction
Summer tomatoes and fresh cold cucumbers with a hint of bacon flavor make this colorful black bean salad a must for your summer barbeque! Summer tomatoes and fresh cold cucumbers with a hint of bacon flavor make this colorful black bean salad a must for your summer barbeque!Number of Servings: 5
Ingredients
-
1/2 Cup Bushes Back Beans, drained and rinsed
1 large cucumber, peeled and chopped
3 medium ripe tomatoes, chopped
8 green olives with pimento, cut into quarters
2-3 strips cooked Morning Star Bacon, crumbled
1/2 Red Onion lightly sauted
1/4 cup your favorite Diet Italian or Balsamic Salad Dressing
Directions
Cook Morning Star Bacon (or regular bacon for non-vegetarians). Remove and cool. Cook red onion in the same pan until lightly sauteed, set aside and cool.
Add all other ingriedients and lightly toss. Stir in bacon and onion. Refrigerate 2 hours before serving (recomended.)
Makes approximatly 5 one cup servings.
Number of Servings: 5
Recipe submitted by SparkPeople user LOVEMYSISTER.
Add all other ingriedients and lightly toss. Stir in bacon and onion. Refrigerate 2 hours before serving (recomended.)
Makes approximatly 5 one cup servings.
Number of Servings: 5
Recipe submitted by SparkPeople user LOVEMYSISTER.
Rate This Recipe
| Rating: |
|
Click here to login and rate this recipe |
Member Ratings For This Recipe
-
Very Good
