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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 108.4
  • Total Fat: 9.0 g
  • Cholesterol: 8.6 mg
  • Sodium: 198.3 mg
  • Total Carbs: 7.6 g
  • Dietary Fiber: 0.2 g
  • Protein: 1.0 g

View full nutritional breakdown of Poppy Seed Dressing calories by ingredient
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Poppy Seed Dressing

Submitted by: LILDOT1958

Introduction

reduced fat; can be reduced further using a mayo with no fat reduced fat; can be reduced further using a mayo with no fat
Number of Servings: 4

Ingredients


    1/2 c. reduced calorie mayonnaise
    1/4 c. skim milk
    1/4 c. Splenda
    1/8 c. distilled white vinegar or cider vinegar
    1 tsp. mustard powder
    1 tbsp. or less of poppy seeds

Directions

In a bowl, whisk together mayonnaise, milk, Splenda, vinegar and poppy seeds. Chill until ready to use.

For further reduction of calories, Miracle Whip or a fat-free mayonnaise can be used.

Number of Servings: 4

Recipe submitted by SparkPeople user LILDOT1958.






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