SparkPeople Advertisers Keep the Site Free

3 of 5 (1)
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 156.0
  • Total Fat: 2.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 256.3 mg
  • Total Carbs: 27.4 g
  • Dietary Fiber: 4.0 g
  • Protein: 5.5 g

View full nutritional breakdown of Multi grain bread calories by ingredient
Report Inappropriate Recipe

Multi grain bread

Submitted by: SILVERSURFER4

Introduction

Home-made bread Home-made bread
Number of Servings: 12

Ingredients

    0.5 pint water
    30g bertolli spread
    2.25 tbs sugar
    1.25 tsp salt
    280g strong white flour
    150g strong wholemeal flour
    12g linseeds
    50g wheat bran
    1.25 tsp dried yeast


Directions

Add ingredients in the correct order for your breadmaker.

This recipe is my own, and the loaf is very dense, but has a lovely texture and gorgeous taste. Wheat bran adds those extra nutrients which may be hard to find in your diet.
To increase nutrients, you could substitute milk for the water, and play around with quantities of flours.

Makes a loaf giving 12 small slices.


Number of Servings: 12

Recipe submitted by SparkPeople user SILVERSURFER4.






Great Stories from around the Web


Rate This Recipe