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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 185.0
  • Total Fat: 5.9 g
  • Cholesterol: 10.0 mg
  • Sodium: 98.8 mg
  • Total Carbs: 25.5 g
  • Dietary Fiber: 4.3 g
  • Protein: 18.5 g

View full nutritional breakdown of Chocolate & Berry Smoothie calories by ingredient
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Chocolate & Berry Smoothie

Submitted by: TRAINLADY1107


Number of Servings: 1

Ingredients

    Wyman's Frozen Mixed Berries - 3/4 cup, 1 serving (remove)
    whey protein - Solgar - Chocolate, 1 serving (remove)
    silk vanilla soy milk, .25 serving (remove)
    Ice

Directions

Blend all ingredients in the blender until smooth

Number of Servings: 1

Recipe submitted by SparkPeople user TRAINLADY1107.






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