Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 185.0
- Total Fat: 5.9 g
- Cholesterol: 10.0 mg
- Sodium: 98.8 mg
- Total Carbs: 25.5 g
- Dietary Fiber: 4.3 g
- Protein: 18.5 g
View full nutritional breakdown of Chocolate & Berry Smoothie calories by ingredient
Chocolate & Berry Smoothie
Submitted by: TRAINLADY1107Number of Servings: 1
Ingredients
-
Wyman's Frozen Mixed Berries - 3/4 cup, 1 serving (remove)
whey protein - Solgar - Chocolate, 1 serving (remove)
silk vanilla soy milk, .25 serving (remove)
Ice
Directions
Blend all ingredients in the blender until smooth
Number of Servings: 1
Recipe submitted by SparkPeople user TRAINLADY1107.
Number of Servings: 1
Recipe submitted by SparkPeople user TRAINLADY1107.
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