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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 293.6
  • Total Fat: 6.4 g
  • Cholesterol: 10.0 mg
  • Sodium: 99.9 mg
  • Total Carbs: 53.1 g
  • Dietary Fiber: 7.1 g
  • Protein: 19.7 g

View full nutritional breakdown of Chocolate, Banana Berry smoothie calories by ingredient
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Chocolate, Banana Berry smoothie

Submitted by: TRAINLADY1107


Number of Servings: 1

Ingredients

    Banana, fresh, 1 medium (7" to 7-7/8" long) (remove)
    Wyman's Frozen Mixed Berries - 3/4 cup, 1 serving (remove)
    whey protein - Solgar - Chocolate, 1 serving (remove)
    silk vanilla soy milk, .25 serving (remove)

Directions

Blend all ingredients until smooth

Number of Servings: 1

Recipe submitted by SparkPeople user TRAINLADY1107.





TAGS:  Snacks | Lunch | Snacks Lunch |

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