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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 365.0
  • Total Fat: 6.5 g
  • Cholesterol: 96.7 mg
  • Sodium: 469.1 mg
  • Total Carbs: 43.4 g
  • Dietary Fiber: 3.8 g
  • Protein: 35.0 g

View full nutritional breakdown of Fettucini with chicken & mixed peppers calories by ingredient
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Fettucini with chicken & mixed peppers

Submitted by: PBKREADER


Number of Servings: 4

Ingredients

    1 tsp. olive oil
    2-3 chicken breasts
    1 each green, red, & yellow pepper
    1 onion
    2 cloves garlic
    pinch red pepper flakes
    3 tbsp basil (1/4 c. fresh)
    salt & pepper to taste
    1 28 oz can plum tomato
    fettucinni or other pasta

Directions

Heat oil and add onion , garlic and red pepper flakes.
cook 5-8 min.
Add chicken (bite size pieces) and brown on all sides.
Add peppers and cook for 5 min.
Add tomatoes,salt, pepper& basil
Bring to a boil and then simmer 5-8 min.
Serve over cooked pasta.

Number of Servings: 4

Recipe submitted by SparkPeople user PBKREADER.






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Member Ratings For This Recipe


  • Very Good
    1 of 1 people found this review helpful
    Very tasty. The only changes we made were a little extra garlic and some mushrooms. My hubbie and I like our sauce a little thicker so next time we will probably add some tomato paste. - 11/7/07

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  • Sweetie, this was an excellent recipe, flavorful, and very well thought out, I truly enjoyed it - 3/27/12

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