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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 118.6
  • Total Fat: 1.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 276.2 mg
  • Total Carbs: 21.9 g
  • Dietary Fiber: 9.1 g
  • Protein: 10.7 g

View full nutritional breakdown of ~Summer Spinach Salad~ calories by ingredient
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~Summer Spinach Salad~

Submitted by: RINASAYHOLA

Introduction

Super yummy! Super yummy!
Number of Servings: 1

Ingredients

    1 handful of spinach
    1/2 cup cantaloupe
    1/4 cup strawberries
    1/4 cup blackberries
    2 tbsp cantaloupe juice
    (These are just estimates, this is very fun to play around with :) try different berries and melons for different flavors~!!!)

Directions

Mix ingredients together and enjoy :)
(The juice acts as kind of a "salad dressing", so PLEASE
dont put any real dressing on this. It tastes nasty.)
(Trust me, I know. :( )

Number of Servings: 1

Recipe submitted by SparkPeople user RINASAYHOLA.






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