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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 82.1
  • Total Fat: 5.2 g
  • Cholesterol: 189.0 mg
  • Sodium: 105.7 mg
  • Total Carbs: 1.7 g
  • Dietary Fiber: 0.2 g
  • Protein: 6.7 g

View full nutritional breakdown of Italian Spice Eggs calories by ingredient
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Italian Spice Eggs

Submitted by: MEGANGI


Number of Servings: 2

Ingredients

    2 Eggs
    1tbsp Parmesan Cheese
    1/2tsp Galic Powder
    1/2tsp Onion Powter
    1/2tsp Italian Seasoning
    1/4tsp Chilli Powder

Directions

Crack and whisk the eggs in a bowl. Then add the garlic, onion, and chilli powder and mix. in a small bowl, combine the parmesan cheese and the italian seasoning and stir to combine. Then add italian seasoning and cheese to the eggs and mix. Set stove to a meduim heat and pour eggs into a frying pan. While cooking make sure to stir often so that the eggs won't hard scramble. Cook for about 4-8 minutes depending on how you like your eggs.

Serves 2 people

Number of Servings: 2

Recipe submitted by SparkPeople user MEGANGI.






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