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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 186.1
  • Total Fat: 5.3 g
  • Cholesterol: 28.3 mg
  • Sodium: 995.1 mg
  • Total Carbs: 20.9 g
  • Dietary Fiber: 8.9 g
  • Protein: 19.6 g

View full nutritional breakdown of Turkey Wrap calories by ingredient
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Turkey Wrap

Submitted by: MELTINGMIMI


Number of Servings: 1

Ingredients

    turkey, laughing cow, & fresh spinach on a flat out wrap

Directions



Number of Servings: 1

Recipe submitted by SparkPeople user MELTINGMIMI.






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Member Ratings For This Recipe



  • 1 of 1 people found this review helpful
    just had this! was great! added match stick carrots... - 1/3/10

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  • Incredible!
    1 of 1 people found this review helpful
    Great, just the basic wrap but you can always add or subtract. I change the cheese, add onion, tomatoe and/or lettuce. - 8/21/09

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