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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 380.5
  • Total Fat: 5.1 g
  • Cholesterol: 3.4 mg
  • Sodium: 125.3 mg
  • Total Carbs: 71.3 g
  • Dietary Fiber: 8.2 g
  • Protein: 15.8 g

View full nutritional breakdown of Banana Mangoberry Smoothie calories by ingredient
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Banana Mangoberry Smoothie

Submitted by: CALDUNC

Introduction

Tastes GREAT! Just like our other smoothies, has fruit, wheat germ, and granola! Tastes GREAT! Just like our other smoothies, has fruit, wheat germ, and granola!
Number of Servings: 2

Ingredients

    1 cup 8th Continent Light Vanilla Soy Milk
    1 cup Yogurt, Yoplait Light Very Vanilla, Fat Free
    1/2 medium banana
    3/4 cup (140 grams) Dole Frozen Mango Chunks
    1 cup Great Value frozen blueberries
    4 tbsp Kretschmer Original Toasted Wheat Germ
    1/2 cup Bear Naked Fit Vanilla Almond Crunch

Directions

Add the soy milk and yogurt to the blender first. Add other ingredients and blend to desired consistancy.

makes two 8 oz servings

Number of Servings: 2

Recipe submitted by SparkPeople user CALDUNC.






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