peach smoothieSubmitted by: REDHALCYON47
Introductionfun end of summer drink fun end of summer drink
peach (one for one serving)
2% milk: .5 cup
lowfat vanilla yogurt .35 cup
Put in blender
Number of Servings: 1
Recipe submitted by SparkPeople user RBIEDLER.
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I didn't think I'd like peaches in a smoothie but I love them!!! I threw in one peach, about 20 blueberries, (yesterday I even added 3 strawberries. Any seasonal fruit or just the peach alone is fine.) I used skim milk, ice cubes, and lowfat vanilla yogurt. (Today I used plain yogurt.) - 8/8/09
Reply from REDHALCYON47 (8/10/09)
Thanks, today i tried blueberries. I love those things. I havn't yet tried plain yogurt- concerned it wouldn't be sweet enough. What do you think? I might try it with a banana.