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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 164.3
  • Total Fat: 0.3 g
  • Cholesterol: 5.0 mg
  • Sodium: 83.1 mg
  • Total Carbs: 30.3 g
  • Dietary Fiber: 1.4 g
  • Protein: 11.1 g

View full nutritional breakdown of Banana & Yogurt Smoothie calories by ingredient
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Banana & Yogurt Smoothie

Submitted by: TRAINLADY1107

Introduction

Makes 2 Makes 2
Number of Servings: 2

Ingredients

    Columbo Fruit on the Bottom Non Fat Yogurt - Raspberry, 1 serving (remove)
    Banana, fresh, 1 medium (7" to 7-7/8" long) (remove)
    Whey Protein - Solgar - Vanilla Bean 1 scoop, 1 serving (remove)
    ice

Directions

Blend until smooth

Number of Servings: 2

Recipe submitted by SparkPeople user TRAINLADY1107.





TAGS:  Snacks | Lunch | Snacks Lunch |

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