Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 164.3
- Total Fat: 0.3 g
- Cholesterol: 5.0 mg
- Sodium: 83.1 mg
- Total Carbs: 30.3 g
- Dietary Fiber: 1.4 g
- Protein: 11.1 g
View full nutritional breakdown of Banana & Yogurt Smoothie calories by ingredient
Banana & Yogurt Smoothie
Submitted by: TRAINLADY1107Introduction
Makes 2 Makes 2Number of Servings: 2
Ingredients
-
Columbo Fruit on the Bottom Non Fat Yogurt - Raspberry, 1 serving (remove)
Banana, fresh, 1 medium (7" to 7-7/8" long) (remove)
Whey Protein - Solgar - Vanilla Bean 1 scoop, 1 serving (remove)
ice
Directions
Blend until smooth
Number of Servings: 2
Recipe submitted by SparkPeople user TRAINLADY1107.
Number of Servings: 2
Recipe submitted by SparkPeople user TRAINLADY1107.
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