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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 156.8
  • Total Fat: 1.4 g
  • Cholesterol: 73.7 mg
  • Sodium: 681.5 mg
  • Total Carbs: 26.1 g
  • Dietary Fiber: 5.0 g
  • Protein: 12.4 g

View full nutritional breakdown of Tamz Confetti Shrimp Salad calories by ingredient
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Tamz Confetti Shrimp Salad

Submitted by: AINTSKEERD
Tamz Confetti Shrimp Salad

Introduction

A great summer salad that is sweet, spicy, healthy and refreshing.
A great summer salad that is sweet, spicy, healthy and refreshing.

Number of Servings: 12

Ingredients

    Beans, black, 1.5 cup
    Black-eyed peas (cowpeas), 1.5 cup
    Yellow Sweet Corn, Frozen, 2 cup
    Red Ripe Tomatoes, chopped, 3 cup
    Red Onion, raw chopped , 1.5 cup
    Ground Cumin , 1 tbsp
    Pepper, red or cayenne, 1 tsp
    Cilantro, chopped raw, 1/2 cup
    Salt, to taste, about 1 tbsp
    Yellow Bell Pepper, chopped, 1 cup
    Garlic powder, 1 tbsp
    Chili powder, 1 tbsp
    Lime Juice, .25 cup
    Honey, 3 tbsp
    Shrimp, cocktail, cooked, 16 oz

Directions

You can opt to use canned beans but it will increase the amount of sodium per serving. I soak and cook my beans the night before.

All fresh items should be finely chopped to about 1/4" square. This is the longest part of the preparation.
Mix all ingredients and chill for at least 1/2 hour before serving, to marinate flavors together.

Makes approximately 12, 3/4 C servings.

Number of Servings: 12

Recipe submitted by SparkPeople user AINTSKEERD.






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