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Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 119.2
  • Total Fat: 0.5 g
  • Cholesterol: 3.3 mg
  • Sodium: 87.8 mg
  • Total Carbs: 24.7 g
  • Dietary Fiber: 1.3 g
  • Protein: 6.2 g

View full nutritional breakdown of Blueberry Smoothie calories by ingredient
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Blueberry Smoothie

Submitted by: OUTDOORGIRL69


Number of Servings: 3

Ingredients

    Blueberries, fresh, 1 cup (remove)
    Milk, nonfat, 2 cup (remove)
    *bananna medium 7-8", 1 serving (remove)

Directions

Mix all in blender

Number of Servings: 3

Recipe submitted by SparkPeople user OUTDOORGIRL63.





TAGS:  Snacks |

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