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Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 309.6
  • Total Fat: 0.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 157.5 mg
  • Total Carbs: 48.0 g
  • Dietary Fiber: 3.5 g
  • Protein: 27.5 g

View full nutritional breakdown of Smoothie, Quick & Simple calories by ingredient
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Smoothie, Quick & Simple

Submitted by: FAIRYGHOST

Introduction

Orange juice, chocolate powder & fruit for a quick meal. Orange juice, chocolate powder & fruit for a quick meal.
Number of Servings: 3

Ingredients

    Orange Juice
    Whey Protein
    Mixed Fruit

Directions

Put 3.5 cups orange juice, 3.5 scoops whey powder & one bag Kroger brand "Fruit Blend for Smoothies" into blender.

Blend until creamy smooth.

Makes 3.5 servings.

Number of Servings: 3.5

Recipe submitted by SparkPeople user FAIRYGHOST.





TAGS:  Snacks | Snack | Snacks Snack |

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