SparkPeople Advertisers Keep the Site Free
Be the first to
rate this recipe!
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 131.5
  • Total Fat: 1.3 g
  • Cholesterol: 10.5 mg
  • Sodium: 83.5 mg
  • Total Carbs: 7.6 g
  • Dietary Fiber: 2.5 g
  • Protein: 22.9 g

View full nutritional breakdown of Chocolate Ricotta Dessert Blend Recipe calories by ingredient
Report Inappropriate Recipe

Chocolate Ricotta Dessert Blend Recipe

Submitted by: BOBANNA28

Introduction

High-protein snack/dessert to satisfy those chocolate cravings without too much fat or carbs! High-protein snack/dessert to satisfy those chocolate cravings without too much fat or carbs!
Number of Servings: 8

Ingredients

    475 grams Sargento Light Ricotta Cheese
    150 grams True Protein
    50 grams cocoa powder
    *stevia or splenda to sweeten

Directions

Blend all ingredients in food processor. Sweeten to taste as-needed. Makes 8 - 84.4 gram servings.

Number of Servings: 8

Recipe submitted by SparkPeople user BOBANNA28.






Great Stories from around the Web


Rate This Recipe