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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 111.5
  • Total Fat: 4.2 g
  • Cholesterol: 4.7 mg
  • Sodium: 172.4 mg
  • Total Carbs: 16.1 g
  • Dietary Fiber: 3.8 g
  • Protein: 4.8 g

View full nutritional breakdown of Now That's a Salad Salad calories by ingredient
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Now That's a Salad Salad

Submitted by: LUV4DRGNFLY

Introduction

A Real Easy, Filling, and Delicious Salad A Real Easy, Filling, and Delicious Salad
Number of Servings: 12

Ingredients

    Cauliflower, raw, 2 cup
    Broccoli, fresh, 2 cup, chopped
    Peas, fresh, 2 cup
    Sweet Corn, Fresh, 2 cup
    Green Onions, raw, 3 stalks, chopped
    Red Onion, medium, 1/2, chopped
    Red Cabbage, fresh, 1 cup, chopped
    Red Ripe Roma Tomatoes, 3, chopped
    English Cucumber (with peel), 1 cucumber (8-1/4"), diced
    Cheddar Cheese, .5 cup, shredded Hellmann's , Just 2 Good! Reduced Fat Mayonnaise, 1/2 cup
    Garlic, Fresh diced, 3 cloves

Directions

Chop all ingredients and place together in a large bowl. Toss with 1/2 cup Hellman's, Just 2 Good! Reduced Fat Mayo. You can refrigerate for an hour for all the flavors to mesh.

makes 12 2-cup servings.

Great for Potlucks, Picnics, and BBQ's. ENJOY!

Number of Servings: 12

Recipe submitted by SparkPeople user LUV4DRGNFLY.






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