Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 148.4
- Total Fat: 3.7 g
- Cholesterol: 68.2 mg
- Sodium: 888.7 mg
- Total Carbs: 0.8 g
- Dietary Fiber: 0.0 g
- Protein: 26.4 g
View full nutritional breakdown of Baked Ranch Chicken calories by ingredient
Baked Ranch Chicken
Submitted by: HAVINGFAITH1Introduction
Tangy and delicious chicken! Tangy and delicious chicken!Number of Servings: 4
Ingredients
-
4 (4-ounce) boneless, skinless chicken breasts
2 Tbsp. Light Sour Cream
1 Packet Hidden Valley Ranch Dip Mix - Light
1/2 Tsp. Exra Light Olive Oil
Directions
Preheat oven to 350 degrees.
Mix together sour cream, ranch mix and olive oil. Using a basting brush, evenly coat the four chicken breasts on all sides as if you were putting barbeque sauce on them.
Place the chicken breasts on a rack inside of a baking pan. (I usually cover the bottom with tin foil to make clean-up easier.) Add about 1/2 cup of water to the bottom of the pan.
Bake for 45 minutes.
Serves 4.
Number of Servings: 4
Recipe submitted by SparkPeople user HAVINGFAITH1.
Mix together sour cream, ranch mix and olive oil. Using a basting brush, evenly coat the four chicken breasts on all sides as if you were putting barbeque sauce on them.
Place the chicken breasts on a rack inside of a baking pan. (I usually cover the bottom with tin foil to make clean-up easier.) Add about 1/2 cup of water to the bottom of the pan.
Bake for 45 minutes.
Serves 4.
Number of Servings: 4
Recipe submitted by SparkPeople user HAVINGFAITH1.
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