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Nutritional Info
  • Servings Per Recipe: 16
  • Amount Per Serving
  • Calories: 144.9
  • Total Fat: 6.3 g
  • Cholesterol: 15.3 mg
  • Sodium: 99.6 mg
  • Total Carbs: 21.7 g
  • Dietary Fiber: 2.7 g
  • Protein: 1.9 g

View full nutritional breakdown of Blackberry Bars calories by ingredient
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Blackberry Bars

Submitted by: KARENAOM1

Introduction

Yummy blackberry bars. Yummy blackberry bars.
Number of Servings: 16

Ingredients

    1 cup wheat flour
    1/2 tsp salt
    1/2 tsp baking soda
    1/2 cup brown sugar
    1 cup quick or old fashioned oats
    1/2 cup butter
    2 1/2 cups blackberries
    1/4 cup granulated sugar
    3/4 tsp cinnamon

Directions

Mix together flour, salt, baking soda, brown sugar and oats until crumbled mixture. Pat half of crust mixture on bottom of 8" sq baking pan.

Evenly distribute berries over top of crust. In a small bowl mix granulated sugar and cinnamon and spinkle across berries. Crumble remaining crust over top of berries.

Bake at 350 degrees 45 minutes. Portions are for 16 (cut 4 x4)

Number of Servings: 16

Recipe submitted by SparkPeople user KARENAOM1.






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