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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 70.4
  • Total Fat: 5.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 239.2 mg
  • Total Carbs: 6.4 g
  • Dietary Fiber: 1.5 g
  • Protein: 1.1 g

View full nutritional breakdown of enchilada sauce (cooks recipes) calories by ingredient
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enchilada sauce (cooks recipes)

Submitted by: MOONTOES1

Introduction

Use this economical sauce to prepare enchiladas or any recipe calling for enchilada sauce. Use this economical sauce to prepare enchiladas or any recipe calling for enchilada sauce.
Number of Servings: 6

Ingredients


    2 tablespoons vegetable oil
    2 tablespoons all-purpose flour
    2 tablespoons chili powder
    1/2 teaspoon ground cumin
    1 (8-ounce) can tomato sauce
    2 cups water
    1 teaspoon salt
    1/4 teaspoon garlic powder

Directions

1. Heat oil in large 2-quart saucepan; stir in flour and chili powder; cook for 1 minute.
2. Add remaining ingredients bring to a boil and simmer for about 10 minutes.

Makes 3 cups sauce.

Number of Servings: 6

Recipe submitted by SparkPeople user MOONTOES1.






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