5 of 5 (1)
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 382.7
  • Total Fat: 20.4 g
  • Cholesterol: 165.0 mg
  • Sodium: 1,026.6 mg
  • Total Carbs: 30.4 g
  • Dietary Fiber: 5.9 g
  • Protein: 23.2 g

View full nutritional breakdown of Summer salad with tuna and sardines calories by ingredient
Report Inappropriate Recipe

Summer salad with tuna and sardines

Submitted by: CHRISTINEDC

Introduction

Pick up some of the ingredients at the local salad bar. Pick up some of the ingredients at the local salad bar.
Number of Servings: 3

Ingredients

    Lettuce
    Tomato
    Olives
    Roasted red pepper
    Cucumber
    Hard boiled egg
    Tuna salad
    Sardines
    Chickpeas
    Vinaigrette

SparkPeople Sponsored Video


Directions

Prepare ingredients, combine, and toss with dressing.

Number of Servings: 3

Recipe submitted by SparkPeople user CHRISTINEDC.






Great Stories from around the Web


Rate This Recipe



Member Ratings For This Recipe


  • Incredible!
    1 of 1 people found this review helpful
    Great salad - I've been trying to add more fish to my diet, and this is a great way to do it. I will definitely make it again. - 1/6/10

    Was this review helpful?   yes  No