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Nutritional Info
  • Servings Per Recipe: 7
  • Amount Per Serving
  • Calories: 61.7
  • Total Fat: 2.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 222.4 mg
  • Total Carbs: 8.1 g
  • Dietary Fiber: 0.8 g
  • Protein: 2.6 g

View full nutritional breakdown of TJ Brown Rice calories by ingredient
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TJ Brown Rice

Submitted by: MJD1018

Introduction

yummy brown rice yummy brown rice
Number of Servings: 7

Ingredients

    brown rice
    Low Sodium Chicken Broth
    Crimini mushrooms
    garlic
    Extra Virgin Olive Oil

Directions

saute garlic and rice in olive oil until fragrant and beginning to brown (approx 2 minutes). Stir in chicken broth. Stir in chopped mushrooms. Bring to boil. Turn to low and simmer for approx. 45 minutes or until liquid is absorbed.

Number of Servings: 7

Recipe submitted by SparkPeople user MJD1018.






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