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Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 521.3
  • Total Fat: 18.3 g
  • Cholesterol: 70.6 mg
  • Sodium: 1,356.1 mg
  • Total Carbs: 53.8 g
  • Dietary Fiber: 15.5 g
  • Protein: 47.3 g

View full nutritional breakdown of Meatball and rotini bake calories by ingredient
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Meatball and rotini bake

Submitted by: FREE2LIVEFREE

Introduction

A wonderful and filling dinner to please the anti diet food people as well. A wonderful and filling dinner to please the anti diet food people as well.
Number of Servings: 3

Ingredients

    18 Fit & Active pre cooked Turkey meat balls
    3/4 cup marinara sauce
    3/4 cup low fat cottage cheese
    1 egg white
    1/4 cup parmasan cheese
    6 oz fit & Active Whole Weat Rotini
    3/4 cup 50% less fat shredded cheddar cheese
    garlic powder, pepper, salt, onion powder, sweet basil, oregano, parsely

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Directions

Cook Rotini according to package directions. in the mean time mix together cottage cheese, egg white, and parmasan cheese and add listed seasonings to taste. Set aside. In 3 Corning wear dishes (individuel serving size) place 1/4 cup of marinara sauce in each one then 6 meatballs on topin eache one. Spoon 1/3 of cottage cheese mixture on top in the center of the meat balls in each one. Top with 1/3 of the rotini and then 1/4 cup of shredded cheese on each one. Bake at 350 for 30-40 min until cheese is melted down and starting to brown. For easy handling of the three dishes the fit nicely on a cookie sheet. Remove from oven and let rest for 15 min. Makes 3 indivdual servings. YUMMY!

Number of Servings: 3

Recipe submitted by SparkPeople user FREE2LIVEFREE.






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