
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 291.1
- Total Fat: 19.1 g
- Cholesterol: 52.5 mg
- Sodium: 352.7 mg
- Total Carbs: 11.5 g
- Dietary Fiber: 2.5 g
- Protein: 19.2 g
View full nutritional breakdown of Mac and Cheese calories by ingredient
Mac and Cheese
Submitted by: MATREXXNumber of Servings: 6
Ingredients
-
1.5 cups whole wheat noodles
300 grams cheese, shredded
1 litre milk (soy works)
Directions
1. Preheat oven to 350
2. In an ungreased cassarole dish, layer noodles and cheese starting with noodles and ending so that cheese is on top.
3. Pour milk over cheese and noodles.
4. Bake for 1 hour.
Number of Servings: 6
Recipe submitted by SparkPeople user MATREXX.
2. In an ungreased cassarole dish, layer noodles and cheese starting with noodles and ending so that cheese is on top.
3. Pour milk over cheese and noodles.
4. Bake for 1 hour.
Number of Servings: 6
Recipe submitted by SparkPeople user MATREXX.
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