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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 267.9
  • Total Fat: 6.8 g
  • Cholesterol: 33.3 mg
  • Sodium: 809.1 mg
  • Total Carbs: 37.1 g
  • Dietary Fiber: 6.4 g
  • Protein: 17.5 g

View full nutritional breakdown of Turkey and Bean burritos calories by ingredient
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Turkey and Bean burritos

Submitted by: KELLILVN

Introduction

This is a mish mash of other recipes on here...wanted to make some burritos but didn't have any taco seasoning so found a taco seasoning recipe...came out very good!! This is a mish mash of other recipes on here...wanted to make some burritos but didn't have any taco seasoning so found a taco seasoning recipe...came out very good!!
Number of Servings: 12

Ingredients

    1 1/4 lb of ground turkey
    1 can pinto beans
    1 can refried beans
    1 T chili powder
    1/4 t garlic powder
    1/4 t onion powder
    1/8 t cayenne pepper
    1/4 t dried oregano
    1 1/2 t ground cumin
    1 t sea salt
    1 t black pepper
    12 whole wheat tortillas
    1/3 c water

Directions

1. Preheat oven to 350 degrees, and spray bottom of a 9x13 baking dish with Pam.

2. In a small bowl mix together all the spices, and set aside.

3. Brown the ground turkey in a large skillet. Drain. Add in the spices, as much as you want for taste (I probably used 1 1/2 T of the spice mix) the water, and pinto beans. Stir well and cook over med. high heat until most of the liquid has gone away.

4. Add in the refried beans and mix well. Scoop some of the mixture (between 1/2- 3/4 a cup) into the center of the burrito and fold the edges over. Place in the baking dish.

5. When the dish is full put into the preheated oven for 7-8 minutes. Enjoy!!

Number of Servings: 12

Recipe submitted by SparkPeople user KELLILVN.






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