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Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 207.0
  • Total Fat: 1.0 g
  • Cholesterol: 52.0 mg
  • Sodium: 1,062.3 mg
  • Total Carbs: 23.1 g
  • Dietary Fiber: 4.0 g
  • Protein: 22.2 g

View full nutritional breakdown of Crockpot Moo Shu Chicken calories by ingredient
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Crockpot Moo Shu Chicken

Submitted by: BUN3KIN

Introduction

Serving size is 1/5 of the recipe.

3 WW points per serving Serving size is 1/5 of the recipe.

3 WW points per serving
Number of Servings: 5

Ingredients

    16 bag coleslaw mix
    3 large carrots, shredded
    1 lb. boneless skinless chicken breasts
    1/2 cup hoisin sauce
    3 cloves of garlic, minced
    3 Tbsp soy sauce
    1 Tbsp cornstarch.

Directions

Mix coleslaw mix and carrots in the bottom of crockpot. Top with thinly sliced chicken.

Mix hoisin sauce, garlic, soy sauce and cornstarch. Pour half over crock pot. Cook on low 4-5 hours. Pour rest of hoisin-soy mix on top and mix up.

Number of Servings: 5

Recipe submitted by SparkPeople user BUN3KIN.




TAGS:  Poultry |


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Member Ratings For This Recipe

  • VLECKB

    Very Good
    2 of 2 people found this review helpful
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    Super easy and my husband loved it! Kids...eh but they're 3 and 6 so have no sense yet! Will make again! - 8/17/09

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  • ALANEM1

    Very Good
    1 of 1 people found this review helpful
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    Loved this - also excelent as a wrap the day after! - 8/23/09

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  • BIGOLE

    Very Good
    1 of 1 people found this review helpful
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    I made this using a combo of broccoli slaw and cabbage slaw. I also used about a pound and a half of chicken and cooked on low for four hours and it didn't dry out. It was very good! - 8/23/09

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  • DOUGRICKETTS

    Very Good
    1 of 1 people found this review helpful
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    Tasty, but the chicken was dry. I'm going to try thighs next time. Serving size is also small but that's not necessarily bad (a double portion is only 400cal!) - 8/21/09

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  • BUCKEYEGAL21

    Incredible!
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    This was delicious and so simple! My husband LOVES pasta but agrees with me that we can now use the slaw/carrot mixture in place of spaghetti. The store was out of coleslaw, so I used broccoli slaw, but it still tasted great. And if you like heat, Sriracha is a nice addition to this great dish! - 2/14/12

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  • MANDYSNEWRULES

    Incredible!
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    Amazing in a tortilla wrap. Really tasty! I used tofu instead of chicken. - 2/7/11

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  • GAVIESGAL

    O.K.
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    made this and to be honest it was terrible. Maybe i used too much hoison but it was way too salty and the cabbage pretty much melted into a mush! - 10/18/09

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  • MCPICLES

    Very Good
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    Sooooo easy. I put it together in 10 minutes and went in the yard and worked all day until it was ready!!! Thank you! - 8/31/09

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  • SUECAR70


    0 of 3 people found this review helpful
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    This sounds delicious! Headed out to buy the coleslaw mix and hoisin sauce this morning!!! Cant wait to try this tonight! - 8/16/09

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  • SRTACALIENTE

    Incredible!
    0 of 6 people found this review helpful
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    I will make this soon. - 8/9/09

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  • AMYLOVESTZU

    Incredible!
    0 of 4 people found this review helpful
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    sounds incredible and easy .. going to make it and have some brown rice with it thanks - 8/9/09

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