SparkPeople Advertisers Keep the Site Free
Be the first to
rate this recipe!
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 216.0
  • Total Fat: 4.5 g
  • Cholesterol: 0.5 mg
  • Sodium: 574.3 mg
  • Total Carbs: 32.5 g
  • Dietary Fiber: 4.1 g
  • Protein: 12.6 g

View full nutritional breakdown of Oat-rageous Chocolate Chip Pancake Minis calories by ingredient
Report Inappropriate Recipe

Oat-rageous Chocolate Chip Pancake Minis

Submitted by: MOMOFCHANCE

Introduction

Another yummy recipe from Hungry Girls' 200 under 200. (The calorie count here is over 200???) These are not a typical pancake and have a different texture but are oh so very yummy and VERY filling! Another yummy recipe from Hungry Girls' 200 under 200. (The calorie count here is over 200???) These are not a typical pancake and have a different texture but are oh so very yummy and VERY filling!
Number of Servings: 1

Ingredients

    3 Tbsp reg oats (not instant)
    3 Tbsp fat-free liquid egg substitute
    2 Tbsp whole-wheat flour
    1Tbsp light vanilla soymilk
    1/2 Tbsp mini semi-sweet chocolate chips
    1/4 tsp baking powder
    1/8 tsp vanilla extract
    1 no-calorie sweetner packet
    Dash salt

Directions

Place all ingredients in a small bowl, except for chocolate chips. Add 1 Tbsp water and stir until thoroughly mixed.** Fold in chocolate chips.

Bring a large pan sprayed with nonstick spray to medium heat. Pour batter in the pan to form 5 mini pancakes. Once pancakes begin to look solid, after a bout 1 minute, gently flip.

Cook for an additional minute, or until both sides are lightly browned and insides are cooked through. Plate 'em and commence chewing!

Makes 1 serving

**They will be "wet"... not a typical pancake consistency. Don't worry they will cook fine. :)

Number of Servings: 1

Recipe submitted by SparkPeople user MOMOFCHANCE.






Great Stories from around the Web


Rate This Recipe