Nutritional Info
- Servings Per Recipe: 10
- Amount Per Serving
- Calories: 243.6
- Total Fat: 5.6 g
- Cholesterol: 0.0 mg
- Sodium: 1,806.1 mg
- Total Carbs: 31.4 g
- Dietary Fiber: 7.4 g
- Protein: 10.2 g
View full nutritional breakdown of Lentil Soup calories by ingredient
Lentil Soup
Submitted by: MVCBASSONumber of Servings: 10
Ingredients
-
1.5 c lentils
10 c swanson broth
1 can diced italian tomatoes
5 carrots diced
4 celery stalks, diced
1 large onion chopped
1 box thawed spinach
Directions
saute onion, carrots and celery in olive oil. Add lentils and lemon juice. Add broth and tomatoes. Bring to a boil, then simmer 30 minutes. Add spinach, and simmer 10 minutes. Salt, pepper, and a couple of bay leaves. May add cooked brown rice.
Number of Servings: 10
Recipe submitted by SparkPeople user MVCBASSO.
Number of Servings: 10
Recipe submitted by SparkPeople user MVCBASSO.
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