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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 81.2
  • Total Fat: 2.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 7.6 mg
  • Total Carbs: 15.5 g
  • Dietary Fiber: 2.8 g
  • Protein: 0.8 g

View full nutritional breakdown of Blueberry Salsa Salad calories by ingredient
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Blueberry Salsa Salad

Submitted by: V-RON_CAN

Introduction

A fresh green salad perfect for summer! A fresh green salad perfect for summer!
Number of Servings: 6

Ingredients

    4 cups Romaine Lettuce (about one heart)
    1.5 cup fresh blueberries
    1 large apple
    .5 large red onion
    4 tbsp fresh cilantro
    .33 c cider vinegar
    1 tbsp olive oil
    1 tbsp sugar

Directions

Chop onion and apple into small cubes and dice cilantro. Toss in a large bowl with lettuce and blueberries. In a jar shake oil, vinegar and sugar until well blended, then toss over salad.

Makes 6 one cup servings

Number of Servings: 6

Recipe submitted by SparkPeople user V-RON_CAN.






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