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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 218.2
  • Total Fat: 14.0 g
  • Cholesterol: 88.4 mg
  • Sodium: 281.6 mg
  • Total Carbs: 5.1 g
  • Dietary Fiber: 0.4 g
  • Protein: 16.1 g

View full nutritional breakdown of Spicy Meatloaf with Herbs calories by ingredient
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Spicy Meatloaf with Herbs

Submitted by: 1SHELLY79


Number of Servings: 6

Ingredients

    1 lbs extra lean ground beef (96% or less)
    1/2 Cup Progresso Italian Style Bread Crumbs
    1 egg
    1 TBS of Worcestershire Sauce
    3-4 cloves garlic, minced
    1/2 tsp rosemary dried leaves
    1/2 tsp dried thyme
    1 tsp Louisiana Hot Sauce
    1/4 C tomato sauce diluted w/ 1/4 Cup Water

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Directions

1) Preheat oven to 350*
2) Spray a 9" square baking pan with nonstick spray
3) In a large bowl combine beef, breadcrumbs, egg, worcestershire sauce, garlic, rosemary, thyme and hot sauce.
4) Shape into a loaf about 7x5x2" and place in the pan.
5) Bake, basting with tomatoe puress after 30 minutes until cooked through, about 1- 1 1/4 hours. Let stand 10 min before slicing

Number of Servings: 6

Recipe submitted by SparkPeople user 1SHELLY79.






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